<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.livewelllivemore.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-17</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-17</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/events/event-one-m45hg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/events/event-one-m45hg-xfsel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/events/event-two-lgdrc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608aa96d3ba68351d65aca82/0424b31a-85da-4606-9360-1d4b9a136048/Artboard+1+copy+2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608aa96d3ba68351d65aca82/6de632b4-1944-4a26-9c19-40ceb4b84ada/Artboard+1+copy+3.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608aa96d3ba68351d65aca82/ab2110b1-5965-4a2b-b347-943dec2e7436/Artboard+1+copy.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/about-5</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608aa96d3ba68351d65aca82/1626112121818-XR4N4X0R17PQ00ISFFA4/About.jpg</image:loc>
      <image:title>About - About the Founder.</image:title>
      <image:caption>Lisa Ardley-Price is an award winning London based lawyer, coach, teacher, trainer, speaker and facilitator who is passionate about helping people to feel their best physically and mentally, achieve their goals and live out their fullest potential. Being mum of two young children, a full-time finance lawyer and a business owner I know what it is like to juggle many priorities at work and home and the importance of finding some time for yourself amidst it all to support your physical and mental wellbeing. I also understand the importance of doing things that you are passionate about and that light you up inside because I truly believe that when you do this, it reflects on the outside too. It’s why I’ve spent 6 years building my coaching and wellbeing business alongside my other roles. My focus on my wellbeing has supported me through trauma and transition - illness, bereavement, divorce, a global pandemic. Building physical fitness and strength has enabled me to tap into mental reserves I didn’t know existed when I needed them most. I have built patience, tolerance and resilience to the challenges that life throws at me. I have also learnt to embrace every one of those challenges as an opportunity to learn, grow and progress. I am passionate about sharing my experience and knowledge with other people to make their journey easier; helping them to feel better, connect with their purpose and light up the world with their talent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608aa96d3ba68351d65aca82/6de632b4-1944-4a26-9c19-40ceb4b84ada/Artboard+1+copy+3.jpg</image:loc>
      <image:title>About - MOVEMENT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608aa96d3ba68351d65aca82/ab2110b1-5965-4a2b-b347-943dec2e7436/Artboard+1+copy.jpg</image:loc>
      <image:title>About - MOTIVATION</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608aa96d3ba68351d65aca82/0424b31a-85da-4606-9360-1d4b9a136048/Artboard+1+copy+2.jpg</image:loc>
      <image:title>About - MINDFULNESS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/schedule</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-11</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608aa96d3ba68351d65aca82/08d33a4b-2c26-40be-ab86-7689eaedb3d1/Fitness-2.jpg</image:loc>
      <image:title>Contact - Say hello.</image:title>
      <image:caption>For more information on any of the services offered by Live Well Live More (including personal or professional coaching and corporate offerings), to join the monthly newsletter or WhatsApp community and get the latest updates on new programmes, workshops and events as well as regular doses of Movement, Mindfulness and Motivational tips and freebies or to just say hello, please contact Lisa by email, phone, social media or completing the form below. lwlmcoaching@gmail.com +44 (0) 7891 036287 The Socials: Instagram Linkedin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/yoga</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-02</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/fitness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-02</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/pre-post-natal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-02</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/motivation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-11</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/group-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-23</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/movement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-11</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/mindfulness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-11</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/private-classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-23</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/pre-post-natal-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-14</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/corporate-wellbeing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608aa96d3ba68351d65aca82/db18de7c-4197-4016-ba8c-754d6d8f9f9d/Digital+Boost.png</image:loc>
      <image:title>Corporate Wellbeing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608aa96d3ba68351d65aca82/ec458ca3-84ba-4f76-9d8d-835174edfc06/Champneys.jpeg</image:loc>
      <image:title>Corporate Wellbeing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608aa96d3ba68351d65aca82/f7be5afe-9045-44de-9eb4-0d071160483a/NYK+Group.jpeg</image:loc>
      <image:title>Corporate Wellbeing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608aa96d3ba68351d65aca82/ba4d4157-26ad-4bf7-a271-96e3f3bf0155/%23IAR.jpeg</image:loc>
      <image:title>Corporate Wellbeing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608aa96d3ba68351d65aca82/eafd2bf6-3a24-48c0-8fa8-7a68386adf34/Linkedin.jpeg</image:loc>
      <image:title>Corporate Wellbeing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-23</lastmod>
  </url>
  <url>
    <loc>https://www.livewelllivemore.com/terms-conditions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-10</lastmod>
  </url>
</urlset>

